Hair loss is a common issue that many people, both men, and women, experience throughout their lifetime. It can be caused by various genetic or hormonal factors. Environmental factors such as seasonal shifts, wind, and polluted air can also cause hair loss.
It is known that the chance of regrowth becomes lower the more you lose hair. Also, your hair loss might repeat even after regrowing.
Since our hair has social importance, it can be distressing to experience hair loss. Some people may not care about it much but, it can be devastating for others.
How Can Hair Loss Affect One’s Life?
Hair loss can cause you to lose your self-confidence. This can have a huge impact on your social life. You may want to avoid social situations since you feel bad about yourself. Going out with your friends or even going to a gym for working out can turn into a nightmare. You may also start to avoid situations where you might meet new people. These changes in your behaviour will be noticeable. You may start to become self-enclosed and push the people away from you.
Hair loss can also affect how active you are on social media. As you know, social media is a big part of our lives in our society. Seeing your photos on social media and knowing that everyone else can see them too can disturb you. It is also quite easy to compare ourselves with the people we see on social media. This can also have some negative effects.
Losing your self-esteem will definitely have a negative impact on your career. Feelings of inadequacy will affect your performance noticeably. Needless to say that your relationships with your boss and your colleagues will be crippled.
You may start to abandon your hobbies because of your hair loss. This can affect you negatively since the hobbies we have in our lives have many benefits for us. Hobbies reduce our stress levels. They improve our creativity and helps our mental health.
As we have mentioned above, hair loss can cause many problems in your social life. But being conscious of how our hair loss affects us is very important. That way we can reduce the psychological effects of hair loss. If we reduce the psychological effects, then we naturally reduce the stress it causes. Since we know that stress is a big factor in hair loss, it is very important to control it.
What Can You Do About Your Hair Loss?
Losing the hair on your head may seem like the end of the world but it’s actually treatable. There are many ways to treat your hair loss depending on what is causing it.
You can find and use products that are created specifically for different types of hair loss. But you can also prepare some homemade mixtures that feed your hair and prevent hair loss.
There are also supplemental treatments such as hair mesotherapy and PRP. These treatments involve the injection of various nutrients that your hair needs. They can be very effective.
A balanced diet can also help you tackle the issue of hair loss. Food with protein, biotin, folate, iron, vitamins A, B and C, and omega 3 content can promote hair growth.
But if none of these treatments helped you get rid of your hair loss; you can always have a hair transplant. Hair transplantation with the FUE method provides great results that last a lifetime if implemented properly.